Australia & New Zealand Weight Loss

Australian Weight Loss

Australian Lifestyle Fitness
On-line weight loss program specifically for Australians.

Anne Collins
The Anne Collins diet has an Australian version - the diet menus and shopping lists are tailored to only include foods and products that are available locally.

Other Options
Virtually all of the popular diet plans and diet downloads can be subscribed to from Australia.

Diet Books (Australian)
All books and weight loss programs reviewed on this site can be purchased on-line at SeekBooks.com.au

Jenny Craig
Jenny Craig have a strong presence in Australia, but as our Jenny Craig USA review points out - they are very expensive. Most people can only afford to be on the Jenny Craig program for a short period of time. This is not sustainable weight loss.

Weight Watchers
The mother of all weight loss programs - Weight Watchers are strong in Australia. You can get hold of all the weight watchers cookbooks, programs, journals, tools, etc real cheap here at eBay Australia.

Mobile Personal Trainers Australia
Provides personal trainers that come to you as well as helping to organize running/fitness groups in your area.

Tony Ferguson
This is a meal replacement type plan available through pharmacies in Australia and New Zealand. Most meals and snacks are replaced with Tony's products with the exception being a healthy dinner. Meal replacement diets often work for the short term, but can be expensive and hard to maintain weight loss once dieters quit using the products.

New Zealand Diets and Weight Loss

On-line Weight Loss
Virtually all of the popular diet plans and diet downloads can be subscribed to from Australia.

Diet Books (New Zealand)
All books and weight loss programs reviewed at freedieting.com can be purchased on-line at Fishpond.co.nz

Jenny Craig
As in Australia, Jenny Craig are strong in New Zealand - they even have the same website. The program costs are expensive, and then you have food costs on top of this.

Weight Watchers
Weight watchers is available in NZ now and they have meetings in many of the bigger population centers around the country.

SureSlim
The SureSlim programme is based on compiling an individualized eating plan taking into account your blood test results, medical history, any medications being taken, your lifestyle and importantly, food likes and dislikes. The aim of the eating plan is to correct the metabolism and any hormonal imbalances in the body.

The program costs a one-off charge of NZ$880 - but this can be paid off over 6, 12, 24, or 36 months. Weekly weigh-ins (one-on-one) are covered by the cost.

There are a multitude of different eating plans that SureSlim offers - from a children's program to many vegetarian options.

Herbalife
Herbalife have been around a long time in New Zealand and sell their weight loss products through a network of distributors.